All our recipes are Vegan, gluten-free & refined sugar-free. we use all organic and local ingredients as available.
created by two holistic nutritionist with a love for all things sweet!
smoothies
everything you need in one cup
PSSSSSTT… WE MAKE OUR OWN ALMOND MILK, COCONUT MILK AND OUR JUICE ARE FRESHLY JUICED ON THE SPOT.
berry acai
apple juice, blueberries, strawberries, gojiberries, avocado & acai powder
banana baby
almond milk, bananas, dates, vanilla, almond butter, chia seeds & cinnamon.
sea green colada
coconut milk, bananas, pineapple, dates, spinach, chia seeds, hemp seeds, spirunila.
golden immunity
apple & orange juice, mango, flax seeds, camu camu, tumeric.
heartbeet
mango, strawberries, raspberries, beets, goji berries, maple syrup.
tropical bliss
coconut milk, bananas, mango, pineapple, avocado, flax seeds.
chaga chocolate
chaga tea, bananas, cacao powder, dates, maca, HIMALAYAN sea salt.
matcha-cha
almond milk, bananas, dates, matcha, spinach, vanilla.
Hot Drinks
to keep you warm & fuzzy
Good stuff hot chocolate
almond milk, cacao powder, coconut butter, maple syrup, good stuff, himalayan salt.
Ginger chai tea latte
cashew milk, coconut butter, maple syrup, ginger, chai spice.
detox me tea
lemon, ginger, maple syrup, tumeric, cayenne.
golden turmeric latte
cashew milk, coconut butter, maple syrup, TURMERIC, ginger, cinnamon, vanilla, black pepper.
Raw Treats
raw vegan goodness
Cherry almond super cookie
s’mores square
salted caramel cake
chocolate raspberry cake
Lemon blueberry cake
lemon lucuma slice
Carrot Camu Camu Square
macaroons
vanilla chia, chocolate chia, mocha
banana cream pie
keto shortbread cookies
Keto cookies n’ cream
keto hazelnut truffles
keto pecan bar
BAKED TREATS
ALL YOUR FAVOURITE BAKED GOODIES MADE HEALTHY
MUFFINS
CHOCOLATE BANANA NUT BAR
CHOCOLATE BROWNIE
COOKIES
CHOCOLATE CHIP , GINGER MOLASSES , BREAKFAST COOKIEs
scones
Cookie dough protein bar
cakes
creamy raw vegan “cheese”cakes
available in 2 sizes:
6” Cakes- serves 6-8ppl $50
8” Cakes- serves 8-10ppl $65
let us know 3 days in advance!
