All our recipes are Vegan, gluten-free & refined sugar-free. we use all organic and local ingredients as available.

created by two holistic nutritionist with a love for all things sweet!

 
 

smoothies

everything you need in one cup

PSSSSSTT… WE MAKE OUR OWN ALMOND MILK, COCONUT MILK AND OUR JUICE ARE FRESHLY JUICED ON THE SPOT.

 

berry acai

apple juice, blueberries, strawberries, gojiberries, avocado & acai powder

banana baby

almond milk, bananas, dates, vanilla, almond butter, chia seeds & cinnamon.

sea green colada

coconut milk, bananas, pineapple, dates, spinach, chia seeds, hemp seeds, spirunila.

 golden immunity

apple & orange juice, mango, flax seeds, camu camu, tumeric.

heartbeet

mango, strawberries, raspberries, beets, goji berries, maple syrup.

tropical bliss

coconut milk, bananas, mango, pineapple, avocado, flax seeds.

chaga chocolate

chaga tea, bananas, cacao powder, dates, maca, HIMALAYAN sea salt.

matcha-cha

almond milk, bananas, dates, matcha, spinach, vanilla.

 

Hot Drinks

to keep you warm & fuzzy

Good stuff hot chocolate

almond milk, cacao powder, coconut butter, maple syrup, good stuff, himalayan salt.

Ginger chai tea latte

cashew milk, coconut butter, maple syrup, ginger, chai spice.

detox me tea

lemon, ginger, maple syrup, tumeric, cayenne.

golden turmeric latte

cashew milk, coconut butter, maple syrup, TURMERIC, ginger, cinnamon, vanilla, black pepper.

 

Raw Treats

raw vegan goodness

Cherry almond super cookie

s’mores square

salted caramel cake

chocolate raspberry cake

Lemon blueberry cake

lemon lucuma slice

Carrot Camu Camu Square

macaroons

vanilla chia, chocolate chia, mocha

banana cream pie

keto shortbread cookies

Keto cookies n’ cream

keto hazelnut truffles

keto pecan bar

 

BAKED TREATS

ALL YOUR FAVOURITE BAKED GOODIES MADE HEALTHY

MUFFINS

CHOCOLATE BANANA NUT BAR

CHOCOLATE BROWNIE

COOKIES

CHOCOLATE CHIP , GINGER MOLASSES , BREAKFAST COOKIEs

scones

Cookie dough protein bar

cakes

creamy raw vegan “cheese”cakes

available in 2 sizes:

6” Cakes- serves 6-8ppl $50

8” Cakes- serves 8-10ppl $65

let us know 3 days in advance!